Recently, I went through a time of massive expansion: within a month I married the love of my life; spent a week celebrating our love in communion with our nearest and dearest; met many of my...
(Originally Published in The Huffington Post)
Do you ever get the feeling that life is just one big hamster wheel of goals and to do lists?
You throw yourself into a project, promising...
If you are anything like most of the entrepreneurs I know, you have either already started to include video in your marketing plan or are busy trying to figure how.
Being vulnerable is fucking hard. I love Brene Brown as much as the next gal, but when it comes to the part about sharing our shame stories, getting them out of the dark closets...
(Originally Published in The Huffington Post)
There is an essential part of us that needs to be witnessed. That needs to be reassured that we have value, and that what we do matters....
(Originally Published in The Huffington Post)
There's something my 8-year-old wants you to know and as a coach, writer and speaker who spends her days supporting people in creating...
Over the last few months I found myself falling out of love with my business.
Has this ever happened to you?
When I started my coaching business I was so full of passion and inspiration....
(Originally published in The Huffington Post)
I love words. Like, ridiculously love them. In fact you might say I am kind of obsessed with them — like the graphic tee...
When I wake up in the morning, my very first thought is -- journal, pen, go.
And after that it’s, where’s the coffee!
My heart glows when I see my daughter being...
Anyone else have that obscure Billy Bragg lyric running through their head at this time of year? Whether you’re nodding your head in agreement or have no idea what I’m talking about,...
(Originally published in The Huffington Post)
There’s a pervasive belief out there that introverts don’t like people (or don’t like being around them...
If you’ve been around my world for any length of time you’ll know that I’m a huge believer in the power of video to connect us with those we want to serve. Nothing compares to...
I’m the kind of girl that needs space and time—time to think, time to dream, time to reflect, time to get out of my head for a while.
Life gets cluttered and because a lot of my...
It was suggested to me by my coach, Anne Davin, as a way to honour a woman in my ancestral line that personified the qualities of a heroine (a theme...
It’s been a little quiet around here lately, hasn’t it?
I have lots of good reasons for that, but when I sit down, take them all out, lay them on the floor around me, I see a pattern...
I know, it’s been awhile since I last pirouetted out from behind the curtain.
I’ve been taking a little quiet time, enjoying the view from the wings for a while. After a whirlwind turn...
I’ve been in my creative cave, working hard on my book, which (finally!) feels like it's beginning to take actual-real-live shape. As in, I think I am finally starting to understand what...
On November 8th, along with countless others across the globe, I prepared to celebrate the election of the first female president of the United States.
I literally had the champagne...
For all us sensitive souls and those who feel deeply, the state of the world these days can make us want to pull the covers up over our heads and hide away. But you know what happens...
